ORARI “LA PALESTRA FITNESS CLUB”

LUN-VEN 07:30 – 22:30
SABATO 09:00 – 18:00
DOMENICA 10:00 – 13:30

ORARI CORSI

2020 LUNEDI MARTEDI MERCOLEDI GIOVEDI VENERDI SABATO
08:00 08:10 
BODY WORK
Patrizia
08:30
POSTURALE
Giancarlo
08:10 
STEP BASE
Patrizia

08:30

POSTURALE
Giancarlo

08:10
BODY WORK
Patrizia
 
09:00 09:30
BODY WORK
Patrizia
09:50
FIT PILATES
Giancarlo
09:30
STEP BASE
Patrizia
09:50
FIT PILATES
Giancarlo
09:30
BODY WORK
Patrizia
 
10:00 10:50
TONE UP
Patrizia
  10:50
GINNAST. DOLCE
Patrizia
  10:50
TONE UP
Patrizia
 
11:00  

11:10

POSTURALE

Giancarlo

 

11:10

POSTURALE

Giancarlo

 

11:10

POSTURALE

Giancarlo

12:00 12:20
HATHA YOGA
Carla
  12:20
HATHA YOGA
Carla
    12:20
TOTAL BODY
Luca
13:00

13:50

SVC PROGRAM

Eleonora

13:10
SPINNING*
Manuela

13:50

SVC PROGRAM

Eleonora

13:10
SPINNING
Manuela

13:50 

SVC PROGRAM

Eleonora

13:40 

ZUMBA

Roberta

14:00   14:30
TRAMPOLINO
Angelo
  14:30
BODY JUMP
Angelo
   
15:00 15:10
TOTAL BODY
Eleonora
  15:10
TOTAL BODY
Eleonora
 

15:10

TOTAL BODY
Eleonora

 
16:00 16:30
FIT PILATES
Giancarlo
16:30
MET FUNZIONALE
Eleonora
16:30
FIT PILATES
Giancarlo
16:30
GAG
Eleonora
16:30 
FIT PILATES
Giancarlo
 
17:00 17:50 
ZUMBA FIT
Roberta
17:50
PILATES
Barbara
17:50
SAMBA FIT
Roberta

17:50

PILATES

Barbara

17:50

ZUMBA FIT

Roberta

 
18:00            
19:00 19:10
STRETCH TONE
Valeria
19:10
POSTURALE
Valeria

19:10
SPINNING

Emilia

19:10
STRETCH TONE
Valeria
19:30 -10
SPINNING
Emilia
 
             
20:00 20:30
FUNCTIONAL CIRCUIT
Gianluca
20:30
PREPUGILISTICA
Saverio
20:30
FUNCTIONAL WOOD
Gianluca
20:30
PREPUGILISTICA
Saverio
20:30 
FUNCTIONAL PUMP
Gianluca
 

* SPINNING – TRAMPOLINO con prenotazione obbligatoria